ABOUT LUCY
My Pilates journey started in 2012 when, following a back problem, my physiotherapist recommended that I try a Pilates class to help with strength and mobility. I started attending a local evening class with a Body Control Pilates teacher and found that Pilates was just the thing I had been missing to complement my running habit and keep injuries at bay!
I loved the way Pilates brought strength and flexibility to my body and calmed my busy mind! I loved it so much that during the COVID pandemic I embarked upon the Body Control Pilates L3 matwork qualification, and soon after the birth of my second daughter I left behind my career in the travel industry and started life as a Pilates teacher!
I am passionate about helping others improve their health and wellbeing via Pilates and can't wait to accompany you on your journey to meeting your fitness goals. Get in touch if you'd like to join a class, meet online to practise together, or to organise a private or smaller group session.
CLASSES AND PRICING
Group Classes
7pm Thursdays (term time): Harlton Village Hall
A fun and friendly class for all levels at the cosy village Hall in Harlton, South Cambridgeshire. Next block starts Thursday 13th November 2025
Cost: £11 per class, payable in half termly blocks
Zoom Classes
8am Tuesday mornings (term time) - 50 minutes
Join me at 8am on a Tuesday morning for an enlivening stretch to start the day. Perfect for those working from home, or for those who struggle to get out to a group class.
Cost: £8 PAYG: link to class provided once payment received
1:1 and 2:1 Classes
Looking for more personalised attention? I can conduct 1:1, 2:1, or small group classes in the comfort of your own home - this gives us the opportunity for me to be able to give you more tailored exercises for your body, and to help you achieve your Pilates and fitness goals in a more dedicated way.
Costs
1:1: £50
2:1: £70
For small group classes or any other queries please don't hesitate to get in touch via the contact form below.
WHY PRACTICE PILATES?
Pilates is the ideal exercise system for every body type, age and shape, no matter what your previous experience or level of activity. In Body Control Pilates we aim to bring the whole body, especially the spine, back into balance and optimal alignment by focusing on correct positioning while we carry out a repertoire of exercises based on those which were developed by Joseph Pilates, the father of modern-day Pilates, back in the 1930s.
New to Pilates? Don't worry, class sizes are maintained at a maximum of 12 to enable me, your instructor, to give you and your body the focus and attention you need to progress through the classes and to provide support, suggest adjustments, and offer encouragement along the way. Classes consist of a range of exercises, rotated weekly, performed in a variety of positions, to allow you to get a balanced and structured workout. We will focus on mobility of the major joints and aim to build up strength and stability in the core muscles of the body. Classes are inclusive and taught with a light-hearted and encouraging approach, to make sure everyone who attends feels good about moving their body on a regular basis.
Not a fan of group classes or need more flexibility regarding your schedule? I also offer 1:1, 2:1 and small group classes in the comfort of your home, just get in touch to discuss your needs. 1:1s are also ideal if you are new to Pilates, so that I can teach you the fundamentals before you join a group class.
Feel free to check out testimonials from current and past clients to hear directly from them how they have benefited from my Pilates classes..
'You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.'
JOSEPH PILATES