ABOUT LUCY
My Pilates journey started in 2012 when, following a back problem, my physio recommended that I try a Pilates class to help with strength and mobility. I started attending a local evening class with a Body Control Pilates teacher and found that Pilates was just the thing I had been missing to complement my running habit and keep injuries at bay!
Fast forward to 2019 when I was pregnant with my first daughter, and I suffered with PGP (pelvic girdle pain) until I started attending a wonderful antenatal class with a local physio - again Pilates helped to transform my experience of my back pain and quickly became my weekly treat to myself throughout my pregnancy. I loved the way Pilates brough strength and greater flexibility to my body and calm and relaxation to my busy mind! I loved it so much that during the COVID pandemic I embarked upon the journey to gain my Body Control Pilates L3 matwork qualification, juggling studying and practicing Pilates with my young family and that's what's brought me here today!
I am passionate about helping others improve their health and wellbeing via Pilates and can't wait to accompany you on your journey to meeting your fitness goals. Get in touch if you'd like to join a class, meet online to practise together, or organise a private or smaller group session.
CLASSES AND PRICING
Group Classes
Get in touch using the contact form below or email me at lucy@pilateswithlucy.uk to reserve your space today!
1:1 and 2:1 Classes
Looking for more personalised attention? I can conduct 1:1, 2:1 or small group classes in the comfort of your own home - this gives us the opportunity for me to be able to give you more tailored exercises for your body, and to help you achieve your Pilates and fitness goals in a more dedicated way.
Prices:
1:1 sessions: £50
2:1 sessions: £70
Get in touch at lucy@pilateswithlucy.uk for tailor-made sessions depending on your group size or needs
WHY PRACTICE PILATES
Our Pilates studio offers a range of classes to help you reach your fitness goals, whether you're looking to tone up, increase flexibility, or improve your posture. Our experienced instructors will guide you through each class, ensuring proper form and technique to prevent injury and maximize results. With our supportive community and personalized attention, you'll feel motivated to stick to your fitness routine and achieve your goals.
'You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.'
JOSEPH PILATES